The Power of a Plant-Rich Diet & Prostate Cancer
An article recently published in the Melton Times & National World highlighted new research that eating plants slows prostate cancer progression, a new study confirms and details how to get more in your diet. Written by Prof Robert Thomas ( NHS Consultant Oncologist at Addenbrooke's and Bedford Hospitals ) he highlights the new USA study involving 2,062 men, led by the University of California.
Liz Tucker is an award winning BBC presenter and producer. She is interviewing Oncologist and nutritional Scientist Professor Robert Thomas. Together they discuss the latest scientific evidence to support which diet, lifestyle, exercise regimens and supplements help prevent cancer, support people on treatments to have less side effect and better outcomes.
Combining probiotic supplement and new generation phytochemical rich food capsules (YourPhyto) to aid men with indolent prostate cancer - A double blind Randomised Placebo Controlled Trial.
What's it all about? How often do we tell friends, family, loved ones about a great product that we've encountered. We want to share that information and let them experience the feelings we have about it. Sharing is not just a casual like on social media, a flick of the thumb ...
Natural phytochemicals are responsible for the colour, taste and aroma of healthy plants. Over these appealing attributes, robust evidence has revealed several mechanisms of how they protect us from environmental and ingested toxins. Why are they are so important for health, common food sources and tips to boost their intake.
Making the commitment to eat a healthier diet often comes after a period of really not feeling so great! We decide 'this is it, no more rubbish' but then where do you start.
It’s really important to look after the trillions of healthy bacteria in our gut. If we take them for granted they will be replaced by pro-inflammatory “bad” bacteria which damage the lining of the gut, lower immunity and allow toxins to leak into our bodies and nutrients to leak out.
The ZOE program - "Discover how your body responds to different foods and learn from the app what foods are important for your body and unique biology." A chart of my personal journey with the Zoe app