Wellbeing

The Power of a Plant-Rich Diet & Prostate Cancer

An article recently published in the Melton Times & National World highlighted new research that eating plants slows prostate cancer progression, a new study confirms and details how to get more in your diet. Written by Prof Robert Thomas ( NHS Consultant Oncologist at Addenbrooke's and Bedford Hospitals ) he highlights the new USA study involving 2,062 men, led by the University of California.

Liz Tucker is an award winning BBC presenter and producer. She is interviewing Oncologist and nutritional Scientist Professor Robert Thomas. Together they discuss the latest scientific evidence to support which diet, lifestyle, exercise regimens and supplements help prevent cancer, support people on treatments to have less side effect and better outcomes.

According to one of UKs leading oncologists - as a nation, we need to adapt better lifestyle habits. Walking, like any form of exercise, is a great way to improve your current wellbeing.